Since going to Pilates with Lorraine over the last few months l am now able to do exercises l could hardly attempt before. I also feel confident in Lorraines class to try various ways of the same exercise as she is very attentive and helpful making sure you are attempting then correctly. My core strength has improved and l think about my posture more. Thank you MC
M C – Steyning Leisure Centre Pilates class
This is to thank you for your excellent class which has been extremely beneficial to me. As I explained to you yesterday, I broke my arm/shoulder ( right proximal humerus ) 04/12/12. My consultant warned me that movement would be restricted and that there probably wouldn't be any improvement after 18 months. Since starting your class, over a year ago, I am happy to say that there has been continuous improvement in my mobility, far more than I had expected.
Mary French - Friday morning aqua class - Steyning
This is to say how much you are appreciated as a teacher of aqua aerobics at the Steyning Leisure centre, where I attend your classes on Fridays. I have been coming to these classes for 6/7 years and through regular attendance keep myself fitter. Thank you for putting so much effort into the variety of exercises and pushing us hard! It makes an interesting change for me from the gym routine and I feel that it is a very beneficial class to do alongside my Gym circuit, some of the exercises are similar and therefore reinforce the training, which includes some work with the personal trainers doing Viper weights. Good luck with the rest of the year and see you soon!
Felicity Burnet- Friday morning aqua class - Steyning
Thank you Lorraine! I have been attending your class 6 weeks now and really enjoying your class. I read/heard that if you do Pilates 2/3 times a week... You will feel the benefit after 6 weeks and after 12 weeks see the difference!!! Well I am definitely feeling more flex able and toned!! Today I realised that there are so many positions I can do with ease which 6 weeks ago we're impossible to do!!! Thank you Lorraine so much....roll on 12 weeks time!!
Fay Williams, Pilates Steyning Leisure centre
I am a 'senior' and four years ago asked Lorraine to try to get me fit,more supple and generally keep old age at bay for as long as possible,
Well I am older but fitter now than I was ten years ago. Lorraine comes to my home once a week and I love every session. She constantly comes up with fresh ideas to keep the sessions new and interesting always a challenge but with good results. Thank you Lorraine
Janet Ellis, Personal training client, Steyning
I have been attending Lorraine's 60+ Pilates class regularly for over 3 years.
Having had serious back problems in the past I have personally found Lorraine's pilate classes to be very beneficial for me. Lorraine is an excellent teacher very encouraging and helpful, making sure the exercises are carried out correctly and always happy to give individual attention. I would highly recommend Pilates with Lorraine.
Sandra Boorer, Sullington Village Hall
Hi Lorraine, Just wanted to let you know that I really enjoy pilates on a Tuesday evening, its help me with my posture through the week as a hairdresser..... engage tummy in, oh yes!!!!
Angela Hardy Small classes Body Matters, Steyning
I have been attending Lorraine’s Over 50 Aqua Fit class at the Pavilions in Horsham for over seven years. Even after this time I still thoroughly enjoy her class. It is never the same & with the variety each week you do not have a chance to get bored. I always come away feeling that I have had a good workout & it is fun. Lorraine always encourages you to work at your level so you do not feel hopeless if you are unable to do any of the exercises. Everyone is very friendly & Lorraine certainly has a happy class.
Marilyn Scrivener, Horsham.
I have been attending Lorraine's 60+ pilates class for over 2years now and have found it really helpful as I suffered with reoccurring back problems for years and was worried about exercising but Lorraine is so encouraging and careful and lets you go at your own pace, she is always cheerful which helps to make exercising an enjoyable experience. I would highly recommend trying pilates with Lorraine.
Sandra Boorer, Sullington Pilates classes
I have recently joined Lorraine's Pilates class in Steyning. Lorraine finds out from you what you can do and any problems you have she adapts the exercise for you. She encourages you and makes you feel at ease. The hour goes quickly and I really enjoy the class.
Sue Sullivan- Body Matters, Steyning
I am doing pilates for the first time and really enjoying the sessions with a brilliant instructor. When I return from Dubai in June I’ll be supporting Lorraine in her Breast Cancer event. I also very much enjoy aqua fit, lots of hard work - good !!
Regina Vine, Steyning Leisure centre