A health and fitness service for you and your family!

Lorraine taught in the education system for 14 years, she then decided to branch out into the  fitness industry 10 years ago.  She has continually updated her training to increase her knowledge on health and fitness.  Lorraine has been a Pilates practitioner for 8 years and is trained to an advanced level, specialising in helping clients with bad postures and back issues.

After losing 4 1/2 stone 13 years ago, Lorraine can empathize with people who are struggling with their weight and weight loss.  With her personal experience of weight loss and her extensive knowledge of Health & Fitness, she will motivate you to get to that target you never thought possible.

Lorraine currently works part time as a Phase IV Cardiac rehab and GP referral consultant, Pilates practitioner at Southwater Leisure centre, Body Matters in Steyning and Sullington parish Hall. During the rest of the week she runs classes in various leisure centres in the local area, and visits clients in their homes for personal training.